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Run by a trained professional, these seminars look at ways to build strong and healthy relationships.  They provide helpful information,  time to ask questions, and a chance to chat over a cuppa….

Attendance is free…  reserve your space by ringing 9521 4314

Beating the Blues (9th Mar)

Ever feel like things just don’t seem right?  This seminar is for people who find themselves feeling sad and want to work at feeling happier.

Skills to Resolve Conflict & Build Reconciliation (1st Jun)

Can’t seem to escape conflict or find it hard to resolve conflict?  This seminar is for people who want to learn practical skills to resolve conflict and build reconciliation.

Living Your Life Now (7th Sep)

Feeling lost or stuck?  Unable to move ahead?  This seminar is for people who want to learn more about mindfulness and the skills to move ahead in a valued direction.

Building Self-Esteem (9th Nov)

Poor self-esteem often leads to feelings of inadequacy and self doubt.  This seminar will help you to manage these negative feelings and learn how to develop a healthy image of yourself.

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